We're your ultimate spotter! Get a full-body workout that keeps challenging your body.
XX / XY
Who says we're THAT different?
We seek out the best exercises for both sexes.
Looking good or feeling good? The experts weigh in.
With his multiple efforts toward the establishment of healthier communities, NBA star Alonzo Mourning is building a new South Florida, one muscle at a time.
MY PERSONAL BEST
Ready to take off on the biggest race of my life: Launching SOBeFiT Magazine.