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FEATURED STORIES
PERSONAL BEST
MY PERSONAL BEST
What you really need to get the most out of sports.
FEATURE
PERSPECTIVES - CHAD PENNINGTON
The Dolphin QB perfects the art of grace under pressure.
FITNESS
TOP TRAINER - CARLOS LEON
This papa don't preach: Carlos Leon is taking off, again!
NUTRITION
LoCAL FLAVOR - ARROZ CON POLLO
Fanciers of all origins can indulge in this improved dish.
HEALTH
THE PULSE - ON INFERTILE GROUND
Boost your baby-making chances: Don't over-exercise.
SPORTS
ANIMAL HOUSE
South Florida's sports mascots work hard to get you pumped.
Train like an athlete at any age and be a winner like Chad Pennington and Misty-May Treanor.
WATCH A VIDEO OF CHAD'S COVER PHOTO SHOOT
EVENTS
PROMOTIONS
THE SUMMER GROOVE
Join Alonzo Mourning and D. Wade for the fun and excitement at the 13th annual Summer Groove.
FAIRCHILD MANGO FESTIVAL
It's all about mangos at this 17th annual event -- art, auctions, cooking demonstrations and more.
FASHION WEEK SWIM
Check out the high fashion and hard bodies at the Mercedes-Benz Fashion Week SWIM on Miami Beach.
GYM DAYS AT UM WELLNESS
Join SOBeFiT for an interactive experience at the University of Miami Medical Wellness Center!
MONTENEGRO METHOD
Learn how to better your best technique with the Montenegro Method! As a fitness expert with professional training certifications and a Master's Degree in exercise physiology, our Editor-in-Chief Marta Montenegro is ready to help you improve and enhance your best workout moves! First up is the squat. Read it here!
FITNESS FLASH CARDS
Each issue of SOBeFiT Magazine includes a series of “on-the-go” exercise and nutritional flash cards.
NUTRITIONAL FLASH CARDS
Being fit is hard enough without having to remember all your exercise routines and watching what you eat. That’s why each issue of SOBeFiT Magazine includes a series of “on-the-go” exercise and nutritional flash cards, which can be removed and used at home or the gym. And if you sign up for a 2-year subscription with SOBeFiT, you get a free stylish binder to collect your flash cards. Get a sample flash card here.
Fit RX - OSTEOARTHRITIS
Fit prescription is a pocketful of expert advice for people with specific medical needs.